Tag Archives: vegetarian

Cauliflower Cakes with Cilantro Sauce

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I’ve been spending a lot of time at the grocery store. Not shopping, but standing there behind a little sample table, proselytizing my Made by Lukas veggie burgers. I walk into the store and press play on the soundbite that’s tattooed into my brain—”Care to try a fresh vegetable veggie burger? Here, have a taste! These are Made-by-Lukas fresh-vegetable-veggie-burgers! The orange one is Carrot-Parsnip, the red one is beet. Yes, absolutely please do try both! Eighty percent fresh, locally sourced vegetables—our kitchen is up in the Hudson Valley—and quinoa, seeds, millet, and spices make up the rest! No soy! No wheat! Right over there in the cold case next to the tofu!” Repeat a thousand times.

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And when I walk out, it takes about an hour before I can turn it off. Don’t get me wrong. I like—I love—these veggie burgers, and I’m proud of the product and even the spiel. It’s incredibly exciting to introduce them to the eaters who are going to get them and love them as I do, and gratifying when that happens. And while it’s occasionally exhausting, it’s mostly amusing when I step back to assess: So this is where my life has taken me. How interesting.

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Delicata Quesadillas with Pepita-Cilantro Spread

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Last week at R&D Foods in Prospect Heights, Brooklyn, I got a quesadilla that was just perfection. These types of assembled lunch meals can seem so simple—R&D has a creative, flavor-forward menu and is very mindful about ingredient sourcing, but the set-up is loosely based on the same model as a sandwich shop or deli, where all the sauces and fillings are prepped and pre-made, so that sandwiches only need to be assembled and heated up to order—but it’s so easy for things to go wrong.

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When the ingredients are fresh, flavorful, and used in balance; when the sandwich (or in this case, quesadilla) is heated properly to create all the right crisp and gooey textures and isn’t flecked with the burnt bits of fifteen other meals that were cooked on the same sandwich press; and when it hasn’t been sitting in a paper bag for very long, so that when it’s unwrapped from the parchment and eaten out of hand on a park bench, in a patch of some of the last of the hot, early-afternoon sun for the year . . . In other words, when every little detail is exactly right, it can make a person pretty happy to be alive. Such was my Friday afternoon.

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My Zucchini Bread + More Salads

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That’s right: More! Salad! I eat at least one salad a day. I love an elaborate, unusual one like Crack Salad or a Salad Treat, but most often it’s something simple, just some greens topped with whatever vegetables, nuts, and crumbles or shavings of cheese I’ve got lying around. Thus it was a pretty obvious subject when I started organizing the next issue of my digital magazine, Feast by Lukas. “Season’s Salads” has a melon salad spiked with ginger and fresh chilies, a smashed cucumber salad with a nubby sesame dressing, a pear and greens salad topped with savory granola, a torn tortilla salad with tomatoes, avocados, and a chili-lime vinaigrette, and several more.

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This is the 4th issue of Feast by Lukas, which completes the first volume! It’s been so much fun and I feel like it’s starting to click. I hope you’ll check out Season’s Salads issue—the app is free to download in the iTunes store, and within it subscriptions and individual issues are available for purchase ($3.99/issue, or $13.99 for a yearly subscription). And if you’ve read it and like it (or don’t like it, that’s fine and fair), would you…. I hate asking for this, but…. give it a rating and/or review in the iTunes store?

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“That Crack Salad”

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One chance, I thought. I only get one chance to call something a “Crack Fill-In-the-Blank,” so don’t waste the opportunity. The fact is, I didn’t know what else to name this salad. It’s just a really good tumble of leftovers and odds-and-ends that I served to friends earlier this summer. “That Crack Salad” is what my friend Lesley called it when she emailed me about it a few days later about it.

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But “Crack Salad” really isn’t my style. Would “Just Really Good Salad” work? Or “Delicious Chopped-ish Salad of Leftovers and Odds and Ends”? Neither of those seem to get at the scrumptious, addictive quality of this unassuming list of ingredients. Maybe I should just be very literal about it, with “Chopped Cabbage, Lentil, and Arugula Salad with Fried Shallots, Radishes, Almonds, Feta and Shallot-Oil–Dijon Vinaigrette?” No? Too long? A little unwieldy? Fine. Crack Salad it is. Continue reading

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Filed under Entrees, Gluten-Free, Recipe, Salads, Side, Uncategorized, Vegetarian, Vegetarian Entrees

Scallion and Watercress Kimchi + Feast by Lukas: Building Blocks

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Last time we did kimchi, 2 years ago (every day, week, month, and quarter—it’s been a quarter of a year since I wrote anything here—just picks up more and more speed, snowball style), it was a quasi-traditional, vegetarian, napa cabbage one, and I live-tweeted the whole process. This one is similar, but a little quicker and therefore arguably a little easier. Scallions are one of the easier-to-get-your-hands-on spring vegetables, available in abundance, so I thought it’d be a good thing to highlight here. Farmer’s market scallions—you can pick up some purple ones!—are thinner and have longer, bushier tops than the grocery store varieties do. They’re also grittier and need a more rigorous cleaning, in several changes of water.

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This recipe comes from the latest issue of my digital magazine, Feast by Lukas. In this issue, called “Building Blocks,” kimchi functions as one of those little accessories that makes for easy, tasty, component-style meals. I’ll add kimchi to lots of things—sandwiches, rice and noodle bowls, savory pancakes, in soup, as a topping for crostini, and right out of the jar with a fork. Other dishes in this issue include a “slaw starter,” primers on the #putaneggonit egg, some excellent vinaigrettes, a recipe for “nut muffins” (saying that out loud still makes me chuckle), and more. Also, I’m proud to share that photographer Cara Howe collaborated with me on this issue, and her gorgeous photos—that’s hers up top, and on the cover of the issue—are such a huge improvement to the project I still can’t even believe it. You can download the Feast by Lukas app in the iTunes store, and within that you can subscribe or purchase individual issues.  Continue reading

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Filed under Gluten-Free, Side, Snack, Toppings, Vegan, Vegetarian

New Year’s Day Dal

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It’s almost over. 2013 has been good to me, with exciting developments and lots of change, but with all the fluster and the bluster, with all the new types of stress and the unrelenting, unfamiliar feeling (for me) of not quite being able to maintain the grip on things in the way that I would like to, I know that I’ll be just fine when 2013 is a speck in the rearview mirror. Maybe it always feels this way, with the rush that November and December always are. And maybe the fluster and bluster is just a sign of activity. Whatever. Next.

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My grandmother had the tradition every New Year’s Eve of setting outside a coffee mug that contains a quarter, nickel, dime, and penny. The coins should be shiny, and the mug should go out where it’ll get lots of air circulation. This was thought to promise prosperity, and I’ve never missed a year, never deviated from it or questioned it. The only thing is that living in New York, my access to the outdoors is a fire escape, so I’ve never been sure if that’s enough air circulation or not. Maybe you’ll want to give this a try. Continue reading

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Filed under Beans, Entrees, Gluten-Free, Recipe, Vegan, Vegan option, Vegetarian Entrees

Introducing Feast by Lukas + Filo with Swiss Chard, Ricotta, and Mushrooms

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Here’s another project that’s been brewing for a little while, one that I’m very excited and proud to share with you: I’ve partnered with 29th Street Publishing to launch my own new digital quarterly magazine for iOS devices, Feast by Lukas! The magazine’s first issue, Holiday, is now available in the iTunes app store. It’s free to download, and full access to the full first issue is just $3.99. An annual subscription, which includes four issues timed to coincide with seasonal feasts, is $13.99.

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One thing I know about the internet is that it’s bursting at the seams with Content, and I’ve felt ambivalent about sending more of it out there—which one reason that posts are so sporadic here. As an avid consumer of that content myself, I found myself wishing for something more substantial—more curated, more tactile, and with a stronger first-person voice. The internet often leaves me wanting to engage with food writers in the same way that I engage with my favorite cookbooks: in the kitchen, yes, but also from my sofa and my bedside table just before I go to sleep. Continue reading

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